Cheesy Pesto Rice |
I have never been a fan of rice, though I have eaten it almost every Sunday for my entire life. However, rice and corn are the most readily available alternatives to wheat. Wheat and I have a long and happy association but lately it has become apparent that I feel better if I don't eat it. Choosing to significantly cut back on the amount of wheat products consumed, means turning to rice a lot more than before.
This is a quick recipe I made up when I got very bored of eating rice.
INGREDIENTS
DIRECTIONS
1. Pre-heat oven to 350F.
2. Mix all the ingredients together very well, in a bowl. Rice should form a soft but firm mass.
3. Spray a small oven proof dish evenly with cooking spray.
4. Put all the rice into the dish.
5. Cook in pre-heated oven for 15 -20 minutes, till heated through and the top is golden brown.
- 2 cups cooked rice (may be brown or white, with or without peas or vegetables)
- 2 tbsp cream cheese (flavoured is good e.g. chive & onion)
- 1 tbsp basil pesto (OR 4-5 medium sized fresh basil leaves, very finely chopped)
- 1.5 - 2 oz cheese (e.g. cheddar, mozarella, edam etc.; use one type or mix two or more kinds)
- 1 tbsp parmesan cheese, finely grated (OR 1/2 oz shredded)
- 1/4 tsp powered garlic or garlic & herb seasoning
- 1 tbsp spicy brown mustard
- 1/2 tsp onion powder
- 1 tsp dried chives
- A few dashes of pepper sauce, optional and to taste
- A pinch of black pepper
DIRECTIONS
1. Pre-heat oven to 350F.
2. Mix all the ingredients together very well, in a bowl. Rice should form a soft but firm mass.
3. Spray a small oven proof dish evenly with cooking spray.
4. Put all the rice into the dish.
5. Cook in pre-heated oven for 15 -20 minutes, till heated through and the top is golden brown.